John
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Latest activity by John-
John created an article,
Is this a subscription or a one-time payment?
It’s a one-time payment. Once you buy Build., you won’t be charged again at any point and you’ll have it for good!
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John created an article,
Can I buy it in my country?
The guide is available in any country, using any currency. If you’d like to be 100% sure before you buy, you can double check if the Aflete app is available on your mobile’s app store 😊
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John created an article,
How do I access the guide and is it available in PDF format?
Once you’ve bought Build. from this website, the full programme is available on the Aflete app (iPhone and Android) using the username you created during purchase. There isn’t a PDF version, as mob...
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John created an article,
How do I buy the programme?
Purchase Build. here on my website and we’ll setup your Aflete account for you on mobile. Once you download Aflete on your phone and sign into the account you created (with the same email address),...
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John created an article,
How long will I have access to the programme for?
There isn’t a time limit! Once you buy Build., you’ll have it for good so you can always go back and repeat the workouts or even the programme! You’ll always have access to the full programme, so y...
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John created an article,
Do I have to follow the programme as you have created it?
Nope, Build. should fit your lifestyle. If you are committed to a certain class one day and want to swap out the session in Build. for that, go ahead. Or, If you’re just looking for some new workou...
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John created an article,
What equipment do I need access to?
Build. has been designed to get the very most out of a regular commercial gym - it doesn’t require fancy equipment that’s difficult to find! If there’s anything you don’t have, there are variatio...
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John created an article,
I’m a complete beginner to working out. Is Build. suitable for me?
Yep! Build. has been specifically designed to bring results for total beginners to the gym, all the way through to advanced athletes. Since hypertrophy (bodybuilding style exercises) are at the cor...
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John created an article,
What’s included when I buy the guide?
When you buy Build., you’ll get lifetime access to everything below: Lifetime access to the 12 week programme and all additional info via the Aflete mobile app, where you can track your progress a...
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John created an article,
When will I see results and what can I expect at the end of the 12 weeks?
Transforming your metabolism and building a base of muscle that will change how you look, feel and perform for years takes time. Build. is based only on the latest science on training and nutrition...